Health and Wellness | Counseling ServicesCoping With Stress
NAMI Offers Free Online Mental Health Support Groups
NAMI Minnesota (National Alliance on Mental Illness) offers a variety of free online peer support groups for adults and young adults living with a mental illness, their families, friends, spouses/partners, as well as parents of children and teens. African-American and GLBTQ focused groups are also offered. Led by trained peer facilitators, the support groups help individuals and families learn coping skills and find strength through sharing their experiences. Find a complete listing of group meetings and how to join at NAMI MN Support Groups.